meet the
trainers
katherine messinis
"STRIVE FOR GREATNESS" - PTA COACHES
KATHERINE MESSINIS
PERSONAL TRAINER
'EVERY DAY IS A NEW CHANCE TO BE BETTER THAN YOU WERE YESTERDAY. BELIEVE THAT YOU ARE WORTH IT AND KEEP MOVING FORWARD'
I have always been passionate about health and fitness. From my own training and lifestyle to constantly keeping up-to-date with the latest on healthy eating and training as a hobby. After spending over 10 years working in the Corporate world I decided to complete my studies in Fitness and become a Personal Trainer and since then I haven't looked back!
There is no greater reward than to be able to help someone positively change their life. I love helping people realise that health and fitness is an enjoyable part of everyday life and seeing the happiness and pride that comes with becoming the best version of themselves.