Sat, 04 Feb|
Platinum Training Academy
PTA'S LUNCH AND LEARN
Our Lunch and Learn is a great way for you to get extra education about how to be able create the lifestyle and sustainable results that you're after. Coffees and protein shakes will be available for purchase, and a healthy lunch will be provided for all attendees.
Time & Location
04 Feb 2023, 10:00 am – 2:00 pm AEDT
Platinum Training Academy , 8/1 The Crescent, Kingsgrove NSW 2208, Australia
About the Event
JOIN US FOR OUR FIRST LUNCH AND LEARN OF 2023!
2023 is well underway and it’s always a good time to take the opportunity to learn more about how we can improve in the areas most important to us when we think about our health and fitness goals.
Our lunch and learn will cover the following points:
- Consistent nutrition made simple - Presented by Anthony
- The female body and its hormones - Presented by Katrina
- What it really takes to build muscle - Presented by Alex
- Strength training and why it’s so good for the body - Presented by Ali
We always encourage as many of you to attend as possible because it’s a great way to ensure you all learn as much and then be able to integrate the things you learn into your life.
As always, we’ll share a nice meal together which is always a great way to get to know each other and build the closeness of our beautiful community.
LUNCH AND LEARN ADMITTANCE$35.00Sale ended