Want to know why people struggle with progress?
They aren’t focused on what they need to do
They’re focused on what others are doing and they’re comparing. You’re running your own race, stay focused on what you need to do for your goals
They’re too busy looking at their phone and not being present whilst training. Being present will always allow you to perform as best as you can with your training
Take your time. Stop rushing. Be aware of your thoughts. Be calculated in your approach and in your daily routine
Everything that you do needs to serve a purpose. If it doesn’t serve a purpose then it’s a waste of your time
Staying focused will always keep you in a good mindset
